NOURISH THE BODY, MIND AND SPIRIT.

Equipment

  Essential equipment  
Yoga Mat.
Foam block.
A blanket.
I would like everyone to have a Yoga belt as part of the basic equipment.


Clothing. Wear loose clothing or shorts, Socks, Stretchy top optional, Warm top for Relaxation.


I have some equipment available for loan, if you are beginning yoga then you are welcome to borrow until you are sure you are ready to take it further.

If you would like to purchase equipment from me, please leave a message on my phone.
Mat £10.00. Foam block £8.00. Yoga belt £ 7.00