NOURISH THE BODY, MIND AND SPIRIT.

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To find a Class near you, click on your nearest town for full details.
  I am currently leading classes in the following Centres  
Rhoose Village Hall, Friday
Pioneer Hall, Barry, Wednesday.

  New Students  
Are always welcome, It is very important for us to talk before the class so please arrive 15 minutes before the start
  Cost of Classes  
Please visit the page for the venue for more details.
  Yoga Retreat  
Join us in France for a retreat, with the emphasis on treat. View the dedicated page for more info. 
  Practice Days  
Available on an occasional basis for those wishing to spend longer and go deeper Go on, stretch yourself?